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2019 Fitness Journey - Month 4, Week 1

2019 Fitness Journey - Month 4, Week 1

June 06, 2019
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Welcome to Month 4. I hope you are enjoying this journey.


Goal – How many of you have seen Wicked? I absolutely love that musical. My favorite song is at the end of the first act – Defying Gravity. If you haven’t heard it, give it a listen. That brings me to this month’s goal – Ignore your limitations. Many times we become complacent and settle into our comfort zone, believing that we cannot do something. This month let’s pick that one thing that we “think” we can’t do and figure out a way to get it done. Share with me what you’re trying! I’d love to hear about your success!

Gratefulness - “Reflect on your present blessings – of which every man has many – not on your misfortunes, of which all men have some” . Charles Dickens

Please feel free to contact me with any feedback, comments or success you may have. Enjoy the month!

https://www.youtube.com/watch?v=Yf9Bt5WFZKs